My Story
A few years ago, I was Head of Digital Design for Hearst, a Publisher in London. I was working across all the brands, Elle, Cosmopolitan, Esquire etc and it was the dream job.
But... the lifestyle slowly stole my soul. Every evening I'd be sat on the bus full of lots of other people sitting in silence looking a bit miserable. And every day I would look out the window at the concrete jungle thinking 'is this it?... Is this what my life will look like for the next 30+ years?'. And that freaked me out. I knew I wanted something different but had no idea what or where to start.
A few random experiences and a lot of Coaching sessions later, I'm now a Coach & Hypnotherapist (and Designer, couldn't give up on the creativity!). I live by the sea in Cornwall doing all the things I love.
Since that moment on the bus, I had a lot of Life Coaching sessions myself and decided to train to be a Coach & Hypnotherapist myself. This journey lead me to move to Bristol for a year, just to try it out and then travel around for 7 months in Lisbon, Costa Rica, Nicaragua and Mexico with a man I met a few days before I left...
I've had the most incredible few years and it's thanks to opening my mind to possibilities and chasing the things that excite and scare me. This mindset shift came from all the incredible coaching session epiphanies I had. I've rewired my brain to understand myself what I want more than I ever did before.
My Approach
People have always come to me for advice and support, and I really see and understand people which makes this work so special for me.
I love getting to the root of what makes people tick.
I think everyone has the ability to be endlessly successful and happy.
Everyone has the capacity for an amazing career, relationship and lifestyle. But sometimes that needs unlocking after years of conditioning and learning certain thoughts and behaviours that hold us back.
I use Neuro-Linguistic Programming (the language of the mind) to really dive into what's going on underneath the surface and help you to understand what's really important to you. I then use Coaching and/or Hypnotherapy to give you a new perspective on your situation and help you make the changes you desire with ease and confidence.
You'll leave sessions feeling clearer, peaceful, deeply calm and reassured about the future.